Chloe's Annex - Facials & Massage
15 Childsbridge Lane
Kemsing
Sevenoaks
Kent
TN15 6TJ
Swedish Massage
Your Relaxing Wellbeing Retreat In Kemsing Sevenoaks
Swedish massage is one of the most popular and versatile massage treatments, renowned for its ability to ease chronic pain and tension. It’s especially effective for relieving discomfort in the back, neck, and shoulders, as well as conditions like arthritis and fibromyalgia.
This gentle yet effective therapy promotes overall wellbeing by improving flexibility, circulation, and muscle tone, while also calming the nervous system and helping to reduce stress hormones. The flowing, rhythmic movements not only release muscle tightness but also support detoxification, leaving the body feeling lighter, more balanced, and refreshed.
Every Swedish massage is tailored to your individual needs, ensuring that whether you’re seeking relief from pain, recovering from physical strain, or simply looking to unwind, your experience is deeply restorative. The combination of expert technique, personalized care, and soothing touch creates a nurturing space where both body and mind can fully relax.
Step into a session and allow Swedish massage to restore your energy, improve your flexibility, and bring a sense of calm and rejuvenation to your day. Book a wonderful experience with me in the beautiful village of Kemsing in Sevenoaks.
1hr Full Body - £60.00 | 30 min Back Neck Shoulder £30.00
Caring For Yourself After Your Massage
After a relaxing massage, it’s best to give yourself time to fully enjoy the sense of calm it creates. Drink plenty of water to support circulation and help your body gently flush out toxins, and try to avoid caffeine or alcohol for the rest of the day so the relaxation can last longer. Gentle movement such as an easy walk or light stretching is encouraged, but strenuous exercise or busy schedules are best avoided to allow your body to stay relaxed.
You may find that a warm shower or bath helps extend the soothing effects of your massage, especially if you continue the calm atmosphere at home with soft lighting or quiet time. Nourishing, light meals and a good night’s sleep will help your body integrate the benefits of the treatment. It’s normal to feel deeply relaxed, slightly tired, or emotionally balanced afterward. Listen to your body, and if you have any concerns or unusual discomfort following your session, don’t hesitate to get in touch.