Chloe's Annex - Facials & Massage
15 Childsbridge Lane
Kemsing
Sevenoaks
Kent
TN15 6TJ
Holistic Massage
Your Relaxing Wellbeing Retreat in Kemsing Sevenoaks
Holistic massage is based on the belief that the body, mind, and spirit are deeply connected and that improving overall wellbeing benefits every part of the body. Rather than focusing on one area, this treatment nurtures the whole person using a variety of massage techniques combined with aromatherapy oils to enhance relaxation and healing.
This massage is ideal for those with busy or stressful lifestyles, helping to ease tension, calm the mind, and restore balance. Holistic massage encourages deep breathing and mindfulness, allowing you to enter a meditative state that reduces anxiety and promotes inner peace.
Beyond relaxation, it can also help relieve muscle discomfort, boost circulation and the immune system, and improve sleep quality. The experience encourages self-awareness and emotional release, complementing other forms of self-care and therapy.
Your treatment will take place in a soothing environment enhanced with calming music and aromatic oils, creating the perfect space for complete relaxation and renewal. Book a wonderful experience with me in the beautiful village of Kemsing in Sevenoaks.
1hr Full Body Holistic Massage - £60.00
How To Care For Yourself After Your Holistic Massage
After a holistic massage, it’s important to allow your body and mind time to absorb the benefits of the treatment. Drink plenty of water throughout the day to support hydration and help the body release toxins. Try to rest and move gently for the remainder of the day, drink plenty of water avoid strenuous exercise or stressful activities where possible. You may feel deeply relaxed, emotional, or slightly tired, which is a normal response as the body rebalances itself. Light stretching or a gentle walk can help maintain circulation and ease any mild muscle tenderness. Avoid alcohol and heavy meals for several hours, and take note of how your body feels over the next day or two, allowing yourself time to fully unwind and restore balance.